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$3.90
Includes 4 bonuses

Bonus 1: 21-day Menu
IncludedThree weeks of Okinawa-style meals, using what's available at the market: breakfast, lunch, dinner, and tea, with only recipes from the book.

Bonus 2: Weekly Shopping Lists
IncludedMarket, supermarket, and Asian store, for 2 people, with weekly substitutions.

Bonus 3: Tomiko's Tea and Fermented Foods Guide
IncludedA tea for every hour of the day, how to make tea and fermented foods without fear, with special care for each one.

Bonus 4: Printable Fridge Page
IncludedThe Hara 8 Method on one A4 page: print, attach with a magnet, and check before each meal.
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